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  Meeting 1086

Next meeting:
Saturday, August 23
1:00 PM to 2:00 PM in your timezone (Eastern)

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Schedule: Every Saturday, 1:00 PM to 2:00 PM


Verifications:  Facilitator-provided verification

 


 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: Spanish

 

  Facilitators

Fernando Cote, Facilitator
Email: [email protected]
 
Jorge Sigala, Facilitator
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Online Meeting

Meetings can typically be joined a few minutes before they're scheduled to begin.

 

  Location

This online meeting is run out of Toronto, Ontario, Canada 🇨🇦. Curious about what's nearby? Take a look!

 

  Notes
Meeting #: 1086

 

Please follow the link above to gain access to this meeting. For more details, please go to

www.smartrecovery.org.es


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