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  Meeting 1121

Next meeting:
Wednesday, August 20
6:30 AM to 8:00 AM in your timezone (Eastern)

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Schedule: Every Wednesday, 6:30 AM to 8:00 AM


Verifications:  Facilitator-provided verification

 


 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

David Wilkinson
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Online Meeting

See the Notes section on this page for instructions on obtaining the meeting join link, or contact the facilitator.

 

  Location

This online meeting is run out of Hong Kong, Hong Kong SAR, Hong Kong SAR . Curious about what's nearby? Take a look!

 

  Notes
Meeting #: 1121

 

This meeting is PUBLIC but is by sign-up only. Please contact the facilitator David at [email protected] or WhatsApp +852 96616576

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