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  Meeting 1261

Next meeting:
Monday, September 7
10:00 AM to 11:00 AM in your timezone ( Eastern )

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Schedule: Every Monday, 10:00 AM to 11:00 AM


Verifications:  Verification not provided

 


 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: All Welcome

No barriers to entry. All participants are welcome to attend.

Languages spoken: English

 

  Facilitators

Irina
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Online Meeting

Meetings can typically be joined a few minutes before they're scheduled to begin.


 

  Notes
Meeting #: 1261

 


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