Next meeting:
Thursday, October 22
7:00 AM to 8:30 AM in your timezone (
Detecting...
)
Schedule:
Every
Thursday,
7:00 AM to 8:30 AM
Verifications:
Verification not provided
Cost: Free
Program: 4-Point Recovery
SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:
- Building and maintaining motivation
- Coping with urges and cravings
- Managing thoughts, feelings, and behaviors
- Living a balanced life
Meetings specifically for individuals who identify as female.
Languages spoken: English
Irina
Email: [email protected]
Are you one of the above
facilitators
for this meeting? If so, you can manage your meeting.
Meetings can typically be joined a few minutes before they're scheduled to begin.
Passcode: 424606
SMART Recovery for Women is a safe, supportive online space for women who want to change their relationship with alcohol, drugs, or other addictive behaviors. Here you can speak openly about anything, including the things that are hard to share in a mixed group:
- shame and stigma around women's drinking or drug use
- motherhood, pregnancy, and the fear of being judged as a mother
- drinking to cope with stress, caregiving, and juggling it all
- hormonal changes, PMS, and menopause, and how they affect mood and cravings
- relationships, including a partner who drinks or uses
- body image, eating, and self-care
- loneliness and life as an expat woman far from family and friends
Using SMART Recovery's science-based tools, we support each other in building a balanced and meaningful life. Every woman is welcome, wherever she is on her journey.
We support your privacy